changing the way you eat
in just 4 weeks

just got easier ...

Take the 5-second quiz ... does this soUnd like you?

  • Have you tried every single diet out there?
  • Are your portion sizes are out of control?
  • Have you tried low-carb before but found yourself totally confused by it? 
  • Does your appetite control YOU, rather than YOU control your appetite?
  • Does the weight keep sneaking on, year after year?
  • You just don't know where to start?
  • Are you and your family addicted to junk food, with no idea how to quit?
  • Do you spend hours trawling the internet for answers to YOUR questions?

imagIne if ... you could FIND A DIET THAT ACTUALLY WORKED!

  • That was simple to understand
  • That meant you weren't hungry all-the-time
  • Gave you the answers you so desperately need
  •  Helps you REACH your weight loss goal and STAY there

The great news is you're just ONE DECISION away

from living your best life

welcome to ditch the carbs PRo

The only LOW-CARB & KETO membership that gives you




immediate access so you can start NOw


  • 1
    Have you ever wondered why you are ALWAYS hungry even though you "eat healthy"?  No matter how many diets you have tried, they just leave you hungry and craving junk food even more.
  • 2
    upset because you're always CRAVING SUGAR AND CARBS?
    Are you addicted to sugar and junk food and tried EVERYTHING to stop? You can't see a way out to manage your emotions unless it's through sugar and junk food?
  • 3
    utterly fed up with trying to get rid of those stubborn pounds?
    Have you tried every diet out there, but nothing works? You've joined the gym, you've counted calories, you've even tried a detox ... but the weight keeps on coming back. Enough is enough. It's FINALLY time to reach your weight loss goal.

imagine if you could ...

  • 1
    Learn the simple secrets to staying fuller for longer AND how to stop your hunger being triggered in the first place. 
  • 2
    I'll show you a few easy swaps to stop those cravings in their tracks. You'll learn coping mechanisms so you make the healthy choice the easy choice and understand how to STOP rewarding yourself with junk food.
  • 3
    There is one fundamental factor that calorie counting and low-fat diets NEVER address ... HUNGER! Learn why eating less and moving just doesn't work ... and what you should have been doing all along.


low-carb membership testimonial from Diane
low-carb membership testimonial from Carmen

Ask yourself, what will life look like in 6 months ... if you sTART TODAY?

But what will life look like in 10 years ... if YOU Don't?



Videos, Private Group Coaching, Handbooks and Resources 

EVERY lesson serves a purpose EVERY lesson could be YOUR lightbulb moment

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Group Coaching

Ongoing Support 

Weekly guidance through self-paced lessons and mini-challenges. Accountability to reach your goals.

Dedicated Q&A

Every week

Q&A threads each week to answer YOUR questions. Plus tips, tricks and practical help.

Private Website

Members only access

Find all the video lessons, modules, handbooks and mini-challenges in one place.

5 Modules

For every stage

Each module walks you through every piece of my unique stepwise method.

34 Video Lessons

Duration: 5-10 min

Go at your own pace and watch the videos during any short breaks you get in your day.

5 Handbooks

And printables

Each module has a handbook, cheat sheets, measurement trackers and even a meal planner template.


Twice a month

We do practical mini-challenges to keep you laser focused and stay on track. 

Private Community

Ongoing Support 

The love and support of our PRO family will be a critical factor in your weight loss. Don't stop now.

Weekly Topics

Low-Carb Toolbox

We delve into topics more deeply with cheat sheets, templates, eBooks, challenges and weekly tips.

Set Goals


Go at your own pace. No pressure. No judgement. Or just watch quietly and make progress.

Your PRO membership & BONUS course will be alongside you every step of the way ... to a new you.

All this from just $1/day - You'll save more than that every single day when I teach you how to avoid junk food and cake!

EXCLUSIVE weekly training tailored to what YOU ask for 




Resources & Guides

About Libby Jenkinson, MPS

Hi there, I'm Libby, a registered pharmacist, certified Health Coach, mother of 3, and founder of Ditch The Carbs and Low-Carb PractitionersTwo of the world's top low-carb websites. I also run one of the most popular online low-carb support groups.

After years of helping millions of people worldwide to lose weight and regain their health through low-carb nutrition, I'm proud to announce my PRO membership & BONUS 4-week low-carb foundation course.

As a trained pharmacist, I'm in a unique position to understand the science behind low-carb living. I have witnessed for decades the effects of chronic high blood sugars in my patients.

While an ever increasing number of medical professionals are telling their patients WHY they need to live low-carb, I can teach you HOW to live low-carb. 

There's a low-carb movement happening worldwide, and I want you to be part of it.”

Libby Jenkinson Profile SQUARE

” I have helped more people regain their health in the last few years by using the low-carb approach, than in my 25-year career dispensing medication. ”

"The stepwise approach really works. I don’t know what to do with all this energy.

This course is amazing, the support is tremendously helpful... The stepwise approach really works, I tried doing keto 6 months ago and never understood why I was craving so much junk! I have lost 2 pants sizes as well as 2 top sizes, I sleep amazing, and some days I don’t know what to do with all this energy."

- Julie



The low-carb COURSE is the fastest way to START low-carb.

The LESSONS & MINI-CHALLENGES stop you falling back into old habits.

EVERY lesson serves a purpose EVERY lesson could be YOUR lightbulb moment

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INSTANT access to your private website

Available worldwide 24/7

course radmap

PRIVATE group coaching

Roadmap to success 

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Handbooks, templates, cheat sheets

Measurement tracker

All this from just $1/day - You'll save more than that every single day when I teach you how to avoid junk food and cake!

"I want you to live your BEST life.

Because who wants life to be just OK?

I want life to be FABULOUS."

 3-reasons why SO MANY fail WITH LOW-CARB & KETO 

  • They slowly fall back into old habits
  • They don't have support, motivation and accountability
  • They gain initial momentum, but don't have a long-term plan

"I have not felt hungry once

I am soooooo happy with your site.... the support... the tips.... the recipes!!  I’m over the moon with excitement finding Ditch the Carbs. This is my 3rd week. Have not felt hungry once. Thanks for your continued support"

- Deb

Ditch The Carbs PRO guides you every step of the way through your amazing transformation 

Using my unique STEPWISE METHOD, you will learn how to gradually remove the sugar and junk food at a pace that works for YOU.

"The most amazing thing just happened

To be honest, at first I was very reluctant, but with your encouragement, I decided that I might as well really go for it. And the most amazing thing happened: WITHIN 48 HOURS, I felt completely different, my energy, my perk, my sense of humour, my alertness, my skin, my hair. OMG, I felt so alive. That’s what I needed to convince me and I’ve never looked back ... "

- Fiona


course radmap

All this from just $1/day - You'll save more than that every single day when I teach you how to avoid junk food and cake!

You have a huge library of videos, lessons, handbooks and templates to dive into as soon as you join.

The self paced low-carb course will teach you everything you need to know to get started AND how to keep your progress going.

You will learn pantry makeovers, progress trackers, how to snack smarter, how to eat out and even whether you should exercise or not (the answer may surprise you).

You can watch or read the lessons as often as you want. Think of it like a low-carb Netflix.

"Carbs are addictive!

I feel compelled to drop you a note to say how instrumental you have been in helping my daughter and I to adopt a low-carb lifestyle. There is absolutely no doubt in my mind that my body’s response to carbohydrates is nothing short of addictive. I have found your help to be well-designed, entertaining, straight forward, easy to follow and full of useful, down to earth information. You are making a difference out here! Cheers! "

- Jo


Our Private community is the heart of the membership. 

The Private website is the library of all the content.

I am biased, but I think the members in our community are absolutely amazing.

Our members range from absolute beginners, right through to those who have lived low-carb for life and just want to ensure they never fall off the wagon.

"I plateaued for almost a year ...

I plateaued for almost a year. PRO gave me the tools, tips and resources I need to find where and why I'd hit a wall. PRO made it so easy and enjoyable that my whole family has leapt aboard ... "

- Ani


pages mockups low-carb course
  • self paced - all the course material and video lessons are available NOW
  • 5-6 short videos - specially designed so you may watch 1 or 2 when it fits into your schedule
  • HANDBOOK - with everything you need to follow along
  • printable sheets - pantry lists, measurement tracker, meal planners
  • available worldwide - online, 24/7 at a time that suits you
  • bonus lessons - introduction how to start keto and how to start intermittent fasting

"Amazing improvement in my blood sugar control

Just wanted to say thank you for your wonderful website and recipes. I am Type 1 diabetic, and since 'ditching the carbs' as much as I can, I have seen an amazing improvement in my blood sugar control. I'm still a work in progress, but I couldn't have done it without you. Thank you XO"

- Lauren

Is This Membership Right For You?

Being a PRO member is NOT for everybody. 

Who is this for

  • Absolute beginners
  • If you have tried before but never got results
  • You want to make health a priority
  • If you are ready for the next step

Who is this not for

  • If you aren't ready for real TRUE change
  • If you make excuses for not having enough time
  • If you want to "kind of" give up sugar
  • You want a short-term fix

"I stabilised my hormones and became pregnant

I have polycystic ovaries (PCOS) ... I lost 3 stone with your help. When I reversed my insulin resistance by ditching the carbs and sugar, I also stabilised my hormones and became pregnant naturally. "

- Sam


$36 USD

Per month - cancel any time

Initial $197 joining fee (includes your first month's membership fee) 


For a limited time, receive a FREE upgrade to PLUS+ with the annual plan

$425 USD

Everything the ANNUAL membership offers PLUS 10 eCookbooks (value $120) to get you started FAST

"The look on my doctor's face was priceless

I had a haematology clinic this morning for my six month checkup. The expression on my doctors face when he saw me was priceless! He was impressed with my blood tests and weight loss. I cannot thank you enough for your incredible enthusiasm and support..."

- Jenny


Can I go through the low-carb programme if I have a medical condition?

How long do I have access to the course?

Do I need to be on Facebook?

What if I can't attend the LIVE sessions

Will the price increase after I join?

How does the ANNUAL pricing work?

How does the MONTHLY pricing work?

When does Ditch The Carbs PRO 4-week quick start programme start?

How are the modules released?

How much time will this take?

I don't have the time

I can't afford it

It all sounds like hard work

How can I cancel?

You are protected by my 100% Satisfaction-Guarantee

If you are not satisfied within 10 days of your purchase, just email me, and I'll personally send you a prompt refund. No questions asked.