wan​t to change the way you eat
in just 4 weeks?

it just got easier...

Take the 5-second quiz

  • Have you tried every single diet out there?
  • Are your portion sizes are out of control?
  • Have you tried low-carb before but found yourself totally confused by it? 
  • Does your appetite control YOU, rather than YOU control your appetite?
  • Does the weight keep sneaking on, year after year?
  • You just don't know where to start?
  • Are you and your family addicted to junk food, with no idea how to quit?
  • Do you spend hours trawling the internet for answers to YOUR questions?

The great news is you're just 30 days away from feeling amazing

and in control of your diet

immediate access so you can start NOw

welcome to ditch the carbs pro

The only COURSE + membership that helps you with next level support

4-WEEK Course

Video Lessons

Mini Challenges


Resources & Guides

course roadmap

Ditch The Carbs PRO is the most popular online course that guides you every step of the way. 

Use my unique STEPWISE METHOD. I'll teach you how to gradually remove the sugar and junk food at a pace that works for YOU. 

PRO is the first low-carb programme that includes a private website, private group coaching, video lessons, modules, handbooks and templates.


PLUS our exclusive membership group AND mini-challenges so you can make progress FAST!



Videos, Private Group Coaching, Handbooks and Resources 

EVERY lesson serves a purpose EVERY lesson could be YOUR lightbulb moment

Group Coaching

Ongoing Support 

Weekly guidance through self-paced lessons and mini-challenges. Accountability to reach your goals.

Dedicated Q&A

Every week

Q&A threads each week to answer YOUR questions. Plus tips, tricks and practical help.

Private Website

Members only access

Find all the video lessons, modules, handbooks and mini-challenges in one place.

5 Modules

For every stage

Each module walks you through every piece of my unique stepwise method.

34 Video Lessons

Duration: 5-10 min

Go at your own pace and watch the videos during any short breaks you get in your day.

5 Handbooks

And printables

Each module has a handbook, cheat sheets, measurement trackers and even a meal planner template.


Twice a month

We do practical mini-challenges to keep you laser focused and stay on track. 

Private Community

Ongoing Support 

The love and support of our PRO family will be a critical factor in your weight loss. Don't stop now.

Weekly Topics

Low-Carb Toolbox

We delve into topics more deeply with cheat sheets, templates, eBooks, challenges and weekly tips.

Set Goals


Go at your own pace. No pressure. No judgement. Or just watch quietly and make progress.

Your PRO course & membership will be alongside you every step of the way ... to a new you.

About Libby Jenkinson, MPS

Hi there, I'm Libby, a registered pharmacist, certified Health Coach, mother of 3, and founder of Ditch The Carbs and Low-Carb PractitionersTwo of the world's top low-carb websites. I also run one of the most popular online low-carb support groups.

After years of helping millions of people worldwide to lose weight and regain their health through low-carb nutrition, I'm proud to announce my 4-week low-carb foundation course + membership. 

As a trained pharmacist, I'm in a unique position to understand the science behind low-carb living. I have witnessed for decades the effects of chronic high blood sugars in my patients.

While an ever increasing number of medical professionals are telling their patients WHY they need to live low-carb, I can teach you HOW to live low-carb. 

There's a low-carb movement happening worldwide, and I want you to be part of it.”

Libby Jenkinson Profile SQUARE

” I have helped more people regain their health in the last few years by using the low-carb approach, than in my 25-year career dispensing medication. ”

"The stepwise approach really works. I don’t know what to do with all this energy.

This course is amazing, the support is tremendously helpful... The stepwise approach really works, I tried doing keto 6 months ago and never understood why I was craving so much junk! I have lost 2 pants sizes as well as 2 top sizes, I sleep amazing, and some days I don’t know what to do with all this energy."

- Julie

"I have made more progress than any time before in my 30 odd years of dieting.

I LOVE the weekly lessons and the mini-challenges, they boost my confidence. I had been following Libby for some time before PRO and found her so refreshing and real. I could tell Libby had a genuine desire to help people."

- Diane

how to make progress fast

  • 1
    Have you ever wondered why you are ALWAYS hungry even though you eat "healthy"? Learn the simple secret to staying fuller for longer. 
  • 2
    Are you addicted to sugar and junk food and tried EVERYTHING to stop? I'll show you a few easy swaps to stop those cravings in their tracks.
  • 3
    There is one fundamental factor that calorie counting and low-fat diets NEVER address ... HUNGER! Learn why eating less and moving just doesn't work.

"I want you to live your BEST life.

Because who wants life to be just OK?

I want life to be FABULOUS."


PRO devices mockups

INSTANT access to your private website

Available worldwide 24/7

course radmap

PRIVATE group coaching

Roadmap to success 

pages mockups low-carb course

Handbooks, templates, cheat sheets

Measurement tracker


course radmap

You will have a huge library of videos, lessons, handbooks and templates to dive into as soon as you join.

The self paced low-carb course will teach you everything you need to know to get started AND how to keep your progress going.

You will learn pantry makeovers, progress trackers, how to snack smarter, how to eat out and even whether you should exercise or not (the answer may surprise you).

You can watch or read the lessons as often as you want. Think of it like a low-carb Netflix.


Our Private community is the heart of the membership. 

The Private website is the library of all the content.

I am biased, but I think the members in our community are absolutely amazing.

Our members range from absolute beginners, right through to those who have lived low-carb for life and just want to ensure they never fall off the wagon.


pages mockups low-carb course
  • self paced - all the course material and video lessons are available NOW
  • 5-6 short videos - specially designed so you may watch 1 or 2 when it fits into your schedule
  • HANDBOOK - with everything you need to follow along
  • printable sheets - pantry lists, measurement tracker, meal planners
  • available worldwide - online, 24/7 at a time that suits you
  • bonus lessons - introduction how to start keto and how to start intermittent fasting

EXCLUSIVE weekly training tailored to what YOU ask for 




Resources & Guides


The low-carb COURSE is the fastest way to START low-carb.

The LESSONS & MINI-CHALLENGES stop you falling back into old habits.

EVERY lesson serves a purpose EVERY lesson could be YOUR lightbulb moment

Membership roadmap

"The most amazing thing just happened

To be honest, at first I was very reluctant, but with your encouragement, I decided that I might as well really go for it. And the most amazing thing happened: WITHIN 48 HOURS, I felt completely different, my energy, my perk, my sense of humour, my alertness, my skin, my hair. OMG, I felt so alive. That’s what I needed to convince me and I’ve never looked back ... "

- Fiona

 3-reasons why MANY fail LOW-CARB long-term

  • They slowly fall back into old habits
  • They don't have support, motivation and accountability
  • They gain initial momentum, but don't have a long-term plan

"I have not felt hungry once

I am soooooo happy with your site.... the support... the tips.... the recipes!!  I’m over the moon with excitement finding Ditch the Carbs. This is my 3rd week. Have not felt hungry once. Thanks for your continued support"

- Deb

Ask yourself, what will life look like in 6 months ... if you start today?

But what will life look like in 10 years ... if you don't?

"Amazing improvement in my blood sugar control

Just wanted to say thank you for your wonderful website and recipes. I am Type 1 diabetic, and since 'ditching the carbs' as much as I can, I have seen an amazing improvement in my blood sugar control. I'm still a work in progress, but I couldn't have done it without you. Thank you XO"

- Lauren

Is This Membership Right For You?

Being a PRO member is NOT for everybody. 

Who is this for

  • Absolute beginners
  • If you have tried before but never got results
  • You want to make health a priority
  • If you are ready for the next step

Who is this not for

  • If you aren't ready for real TRUE change
  • If you make excuses for not having enough time
  • If you want to "kind of" give up sugar
  • You want a short-term fix

"The look on my doctor's face was priceless

I had a haematology clinic this morning for my six month checkup. The expression on my doctors face when he saw me was priceless! He was impressed with my blood tests and weight loss. I cannot thank you enough for your incredible enthusiasm and support..."

- Jenny

"I stabilised my hormones and became pregnant

I have polycystic ovaries (PCOS) ... I lost 3 stone with your help. When I reversed my insulin resistance by ditching the carbs and sugar, I also stabilised my hormones and became pregnant naturally. "

- Sam


Can I go through the low-carb programme if I have a medical condition?

How long do I have access to the course?

Do I need to be on Facebook?

What if I can't attend the LIVE sessions

Will the price increase after I join?

How does the ANNUAL pricing work?

How does the MONTHLY pricing work?

When does Ditch The Carbs PRO 4-week quick start programme start?

How are the modules released?

How much time will this take?

I don't have the time

I can't afford it

It all sounds like hard work

How can I cancel?

"Carbs are addictive!

I feel compelled to drop you a note to say how instrumental you have been in helping my daughter and I to adopt a low-carb lifestyle. There is absolutely no doubt in my mind that my body’s response to carbohydrates is nothing short of addictive. I have found your help to be well-designed, entertaining, straight forward, easy to follow and full of useful, down to earth information. You are making a difference out here! Cheers! "

- Jo


$35 USD

Per month - cancel any time

Initial $197 joining fee (includes your first month) 


$457 USD

Everything the ANNUAL membership offers PLUS 10 eCookbooks (value $120) to get you started FAST

You are protected by my 100% Satisfaction-Guarantee

If you are not satisfied within 10 days of your purchase, just email me, and I'll personally send you a prompt refund. No questions asked.