EVERYTHING You Need To Start Low-Carb & Keto FAST
COMPLETELY change the way you eat ... in just 4 weeks
It's YOUR time to FINALLY reach your weight loss goal AND stay there
4-wEEK QUICKSTART
MINI-CHALLENGES
CHEAT SHEETS
COMMUNITY

GIVE YOURSELF JUST 4 WEEKS
DOES THIS SOUND LIKE YOU?
You're always hungry
You're overwhelmed
Your portion sizes are out of control
Your appetite controls YOU rather than YOU control your appetite
You just don't know where to start
IT'S TIME TO GET YOUR LIFE BACK
IF YOU'VE ALWAYS STRUGGLED, YOU'RE IN THE RIGHT PLACE
YOU RECEIVE EVERYTHING
Get INSTANT ACCESS
Available WORLDWIDE 24/7
4-WEEK QUICK
START
The COMPLETE system to start low-carb and keto the RIGHT way. 34 short lessons, 5 handbooks, templates and cheat sheets.
CHEAT SHEETS
How to eat out. How to snack smarter. How to raise a low-carb family. Top 10 grocery items. How to survive parties and holidays. How to shop smarter.
MINI-CHALLENGES
Egg fast. Zero carb. Carnivore. Intermittent Fasting. No snacking. Carbs, fat and protein tracking. Exercise. No sweeteners. No dairy. Cooking challenges.
COMMUNITY
A PRIVATE community of PRO members who are committed to supporting and helping one another. Weekly Q&A. Accountability. Progress.
GUIDES
101 exercise ideas (STOP your gym fees forever). Top low-carb swaps & hacks How to save money. 5 ways to get out of a rut. Portion control. Top 10 commandments.
VIDEOS
A huge library of short video lessons PLUS videos with guest experts, weekly topics, and mini-challenges. Facebook lives. Q&A sessions.
PLUS 3 BONUS GIFTS FOR NEW MEMBERS
FREE BONUS 1: 30-DAY HABIT TRACKER
Ditch The Carbs PRO members can FAST TRACK their progress with their FREE 30-DAY HABIT TRACKER (value $15USD).
Inside the 30-Day Habit Challenge you will find:
- 30-day no-snacking challenge
- 30-day activity planner
- 30-day weight loss tracker
- 30-day measurement trackers
- Weekly meal planners
- Weekly grocery lists

FREE BONUS 2: mONTHLY FRIDAY FREEBIES
EVERY month you get FREEBIES such as eBooks, planners, discounts, cookbooks, and so much more. Value $9 - $27USD/m
FREE BONUS 3: FOOD & CARB TRACKER
Track your carbs the easy way and plan your activity. Measurement and progress trackers too. Value $9USD
4-wEEK QUICKSTART
MINI-CHALLENGES
CHEAT SHEETS
COMMUNITY
HAVE YOU EVER THOUGHT ...
What am I supposed to eat?
How many carbs should I be having (and still enjoy life)?
How can I eat out with friends without being picky or weird?
What can I serve my family, I don't want to cook twice?
How can I stop snacking all-the-time?
IT'S TIME TO GET YOUR LIFE BACK
4-wEEK QUICKSTART
MINI-CHALLENGES
CHEAT SHEETS
COMMUNITY
YOU'LL SAVE $$$ EVERY DAY WHEN YOU LEARN HOW TO GIVE UP JUNK FOOD & SUGAR
WHAT MAKES DITCH THE CARBS pRO SO SPECIAL?
It's the ONLY LOW-CARB & KETO QUICKSTART That Gives You
ACCOUNTABILITY + SUPPORT + MOTIVATION
IF YOU'RE CONFUSED, YOU'RE IN THE RIGHT PLACE
FREE BONUS 1: 30-DAY HABIT TRACKER
Ditch The Carbs PRO members can FAST TRACK their progress with their FREE 30-DAY HABIT TRACKER (value $15USD).
Inside the 30-Day Habit Challenge you will find:
- 30-day no-snacking challenge
- 30-day activity planner
- 30-day weight loss tracker
- 30-day measurement trackers
- Weekly meal planners
- Weekly grocery lists

FREE BONUS 2: mONTHLY FRIDAY FREEBIES
EVERY month you get FREEBIES such as eBooks, planners, discounts, cookbooks, and so much more. Value $9 - $27USD/m
FREE BONUS 3: FOOD & CARB TRACKER
Track your carbs the easy way and plan your activity. Measurement and progress trackers too. Value $9USD
About Libby Jenkinson, MPS
Hi there,
I'm Libby, a registered pharmacist, certified Health Coach, mother of 3, and founder of Ditch The Carbs and Low-Carb Practitioners. Two of the world's top low-carb websites.
After years of helping millions of people worldwide to lose weight and regain their health through low-carb nutrition, I know what works (and what doesn't).
I'm excited to invite you to join my 4-week QUICKSTART and PRO membership.
As a trained pharmacist, I'm in a unique position to understand the science behind low-carb living.
I have witnessed for decades the effects of chronic high blood sugars in my patients.
While an ever increasing number of medical professionals are telling their patients WHY they need to live low-carb, I can teach you HOW to live low-carb.
“There's a low-carb movement happening worldwide, and I want you to be part of it.”
My mission is simple, to help you FINALLY reach your goal AND stay there.
” I have helped more people regain their health in the last few years by using the low-carb approach, than in my 25-year career dispensing medication. ”
MEET OUR HEALTH COACHES
Sigrid Christiansen is a Certified Health Coach who supports PRO members with concerns around exercise, diabetes, mental wellbeing, weight loss, and more. She loves to help PRO members find a fun and rewarding relationship with exercise. Sigrid's background is in public health and research. Sigrid brings a wonderful energy and special spark to PRO. She has an inspiring weight loss journey, from 110kg, to where she is today. Happy, healthy, vibrant, and at goal.
Katherine Froggatt-Ong is a Certified Health Coach, she facilitates a diabetes program, is training to become a mental health coach, she also owns and operates her own cooking school. Katherine is a breast cancer survivor, diagnosed in 2016, and is fortunate to be in complete remission. Katherine loves to help women struggling with their weight to feel energetic and motivated using a balanced approach. She loves yoga, road biking, and running.



VIDEOS
Q&A
GUEST EXPERTS
COMMUNITY
WHY YOU NEED TO START NOW?
DO IT ONCE ... DO IT RIGHT
STEP 1: Give yourself just 4 WEEKS and you can completely change the way you eat FOREVER.
STEP 2: Start the FAMOUS mini-challenges that make sure you KEEP making progress and STOP you falling back into old habits.
Learn what to eat, what to avoid, how to count carbs (the right way) and how to monitor your progress (it's not what you think).
OVER 400+ SIMPLE & DELICIOUS RECIPES
YOU'RE JUST ONE DECISION AWAY FROM LIVING YOUR BEST LIFE
YOU GET EVERYTHING

IMMEDIATE ACCESS TO YOUR LIBRARY OF CHEAT SHEETS, TEMPLATES, PLANNERS & VIDEOS
TODAY IS THE DAY TO CHANGE YOUR FUTURE
Get EVERYTHING You Need
HOW MUCH TIME & MONEY YOU ARE WASTING RIGHT NOW?

THE GOOD NEWS IS YOU'RE ONLY ONE DECISION AWAY FROM LIVING YOUR BEST LIFE
WHAT MAKES THIS DIFFERENT?
You may wonder, can I really do this? Can I really change?
Yes you can! I can help you figure out what you're doing wrong.
EVERY lesson serves a purpose and EVERY lesson could be your LIGHTBULB moment. EVERY challenge keeps your progress moving forward.
Let me help you STOP your frustration and overwhelm. Break those bad habits once and for all. Small manageable steps towards reaching your weight loss goal AND stay there.
"I DON'T WANT YOUR LIFE TO BE JUST OK, I WANT YOUR LIFE TO BE FABULOUS" Libby Jenkinson, MPS
FREE BONUS 1: 30-DAY HABIT TRACKER
Ditch The Carbs PRO members can FAST TRACK their progress with their FREE 30-DAY HABIT TRACKER (value $15USD).
Inside the 30-Day Habit Challenge you will find:
- 30-day no-snacking challenge
- 30-day activity planner
- 30-day weight loss tracker
- 30-day measurement trackers
- Weekly meal planners
- Weekly grocery lists

FREE BONUS 2: MONTHLY FRIDAY FREEBIES
EVERY month you get FREEBIES such as eBooks, planners, discounts, cookbooks, and so much more. Value $9 - $27USD/m
FREE BONUS 3: FOOD & CARB TRACKER
Track your carbs the easy way and plan your activity. Measurement and progress trackers too. Value $9USD
PRICING PLANS
Every PRO member will receive:
YOU'LL SAVE $$$ EVERY WEEK WHEN I TEACH YOU HOW TO AVOID JUNK FOOD AND CAKE



3 REASONS WHY MOST PEOPLE FAIL AT LOW-CARB OR KETO
YOU'RE JUST ONE DECISION AWAY FROM LIVING YOUR BEST LIFE
YOU GET EVERYTHING

IMMEDIATE ACCESS TO YOUR LIBRARY OF CHEAT SHEETS, TEMPLATES, PLANNERS & VIDEOS
Frequently asked questions
This is one of the most common questions I get and, YES, you can do this! it is absolutely perfect for beginners.
You get a HUGE library of resources with EVERYTHING you need to START low-carb/keto. The mini-challenges will ensure you CONTINUE to make progress and STOP you from falling back into old habits.
No. You don't have to be keto.
You get to choose a level of carb restriction that suits YOU.
I can help you decide what carb limit suits you best (most people get this wrong) and how much fat to enjoy (almost everyone gets this wrong too).
So many of our members have hit a weight loss plateau and decided they finally needed help to get their scales to start moving again. So they joined Ditch The Carbs PRO.
Whilst results and weight loss cannot be guaranteed, the mini-challenges are famous for being the most successful to bust those weight loss plateaus. They ensure you keep making progress. They ensure you don't fall back to old habits.
It often takes a small tweak in the way your'e doing things to finally reach your weight loss goal.
You can be as active or quiet as you prefer.
Our Private Online Community is the heart of our membership and a place to go with all your questions, asking for feedback, support, and accountability.
Our community is an amazing gathering of a wide range of weight loss goals. The membership community is an incredible resource that's available 24/7.
And don't worry, if you want to stay quiet, and just sit back and be private in your weight loss journey, you don't need to participate
As with any major lifestyle change, your health may improve significantly and for some people, they may need immediate changes to their medication. If you have a pre-existing medical condition, you must be under the supervision of your medical professional so they can monitor your progress.
You must agree to our terms and conditions.
This programme is to help those who have voluntarily chosen to follow a low-carb approach to nutrition.
An ever increasing number of medical professionals are telling their patients WHY they need to live low-carb, I can teach you HOW to live low-carb.
You will receive an email immediately after joining with your login details so you may start straight away.
The 4-week course is a self paced programme. You will receive weekly emails so you know what to be working on each week.
There is a dedicated Q&A thread each week to answer YOUR questions. Plus tips, tricks and practical help.
Soon after you purchase the programme, you will be sent your own login details for the website, and the members only area, for all your modules, lessons and resources.
Some of you may wish to go through all the modules quickly, you're motivated, and super excited to begin straight away.
For others, life is crazy, life is busy and you may have to find a time that fits in with your schedule - I get that.
Everyone will continue at a different pace depending on how busy their life is and how much of a drastic lifestyle change this may be.
Both are absolutely fine approaches to take.
I have designed my lessons to be bite-sized 5-10 minutes so you can watch 1 or 2 each time you sit down with a cup of tea or coffee.
The 4-week course is a self paced programme. You will receive weekly emails so you know what to be working on each week.
You get access to the Private website with all the course material, videos and handbooks for as long as you are a paying member. Think of it as a low-carb Netflix.
Take your time, and watch as much as you want, as often as you want.
No, you don't need to be on Facebook. You will have access to all my weekly content inside the private members-only website.
You will also receive the weekly PRO members-only newsletter which guides you what to be focussing on each week.
You can access all the membership content on the private website that houses an ever-growing library of content, including mini-challenges, templates and exclusive PRO videos.
The private membership website is for the CONTENT, the Facebook group is for the COMMUNITY.
No problem.
There will be a mix of LIVE sessions and some pre-recorded sessions.
Again, like Netflix, just watch the replays on your terms, ask any questions and get access to all the monthly training PLUS the community, coaching, cheat sheets and templates.
The beauty is, it's completely up to you.
I estimate for the first few weeks you'll spend 1 hour each week watching lessons or reading the handbooks.
But it's entirely up to you.
Remember, you have access to the private website with all the course material, videos and handbooks for as long as you are a paying member.
Think of it as a low-carb Netflix.
So there's no rush to complete everything straight away.
Each module has 5-6 lessons, each one is roughly 5-10 minutes long. Simply watch a video each time you sit down with a cup or tea or coffee.
In addition, there are the practical tasks such as your pantry clear out.
I get it. Weight loss is hard, but being overweight is even harder.
But can you afford not to? How much money have you wasted over the years on gym memberships you didn't use, books you didn't read and gimmicky products that always fail to deliver their promise?
How much money do you currently waste on ingredients you don't know how to use, or failed baking that ends up in the trash can?
How many thousands have you spent over the years and decades on diet systems that simply don't work long term?
Save money and stop buying infomercial exercise equipment, wasted gym memberships or attending weight loss groups where you quietly sit at the back of the room. Invest in yourself. It’s your time!
Ditch The Carbs ... and live your best life!
How much precious time do you honestly spend wondering what to eat, when to eat, how much to eat, and is this food healthy?
How much time do you spend trawling the internet and Facebook searching for answers to your questions?
Put yourself first. Prioritise yourself. You will get out of life what you are willing to put in. This is your time!
You are free to cancel at any time before your next subscription payment is due. There are no long-term contracts.
You will get the best savings and long-term results if you make an annual commitment, because you are committing to yourself and your future goals.
But I know that won't work for everyone. You have 3 options.
MONTHLY MEMBERS: You join on a month-by-month basis. You will be charged an initial payment (joining fee) of $147 with a recurring membership subscription fee of $47 per month. Cancel any time.
QUARTERLY MEMBERS: There is no joining fee, just $97USD recurring membership subscription fee every 3 months. Cancel any time.
ANNUAL SAVER MEMBERS: This is the most popular option. There is no joining fee, just $247USD recurring membership subscription fee every 12 months. Cancel any time.
Should you cancel, you will remain a member with full access until the end of your chosen membership.
After you cancel, you will lose access to the private website, all the course material and the private community group with our mini-challenges.
If you wish to cancel, you must email us at [email protected] cancel no fewer than 30 days BEFORE the next renewal date. Ditch The Carbs does not issue pro-rata refunds.
NO. As long as you are a current member, with no membership breaks, you will remain in the pricing you signed up with. So there will never be a cheaper time to join, than TODAY!
For any further questions, please feel free to email me at [email protected]
You may cancel at any time, and your next subscription renewal will not process. But remember if you cancel and decide to rejoin later, you’ll pay the current higher price and not your discounted one.
Your payments are nonrefundable. Should you cancel, you will remain a member with full access until the end of your chosen membership.
If you wish to cancel, you must email us at [email protected] cancel no fewer than 30 days BEFORE the next renewal date. Ditch The Carbs does not issue pro-rata refunds.
Fully Protected by Our 100% Satisfaction-Guarantee.
100%
If you are not satisfied within 7 days of your purchase, just email me, and I'll personally send you a prompt refund. No questions asked.