The doors open again - 25 July 2019

VIP waitlist


I'll send your FREE Quick & Easy Guide.  Low-carb shopping lists, snack ideas, how to start, pantry guide.

 PLUS you will be the first to know when the doors open.

Ditch the Carbs ... and get your life back!

My guided 4-week quick start programme will show you how to finally:

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    Kick your sugar and carb habits 
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    Stop your cravings
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    Change your future

"I help you to finally control your appetite and lose weight through low-carb nutrition  ... using my unique stepwise method."

Guided LIVE course

Video lessons


Resources & Guides

Finally there is a guided LIVE course - so you can live low-carb for life.


How to start using my STEPWISE method - so you know what to enjoy & what to avoid.

Learn the truth - so you can ignore the myths.

"The stepwise approach really works. I don’t know what to do with all this energy.

This course is amazing, the support is tremendously helpful... The stepwise approach really works, I tried doing keto 6 months ago and never understood why I was craving so much junk! I have lost 2 pants sizes as well as 2 top sizes, I sleep amazing, and some days I don’t know what to do with all this energy.

- Julie

It's your time to begin your journey - to the NEW YOU

You will be guided EVERY step of the way

Join me and learn how to live low-carb 

using my stepwise method 

in YOUR guided LIVE course

Take the 5-second quiz

  • Does your appetite control YOU, rather than YOU control your appetite?
  • Have you tried low-carb before but are totally confused?
  • Are addicted to sugar and junk food, and tried everything to stop?
  • Are you desperate for your family to eat healthy meals and your kids stop being picky eaters?
  • Have tried every single diet out there, but your portion sizes are out of control?
  • Do you dream of having a FUN, long, happy and active life?
  • Are facing a health crisis and want to turn your life around?
  • Do you follow healthy eating guidelines, and the weight still keeps sneaking on, year after year?

My 30 day programme can help YOU

Change Your ​Future

So you can change not only your life, but the lives of your family and loved ones around you

Control Your Appetite

So you can learn how to control your appetite - rather than your appetite controlling you

Remove the Overwhelm

So you know exactly what to enjoy and what to avoid. You will go at your own pace without the stress.

Meet Libby Jenkinson, MPS

Ditch the Carbs, Low Carb living, Low Carb diets

There's a low-carb movement happening worldwide, and I want you to be part of it.

Hi there, I'm Libby, a registered pharmacist, mother of 3 and founder of Ditch The Carbs. One of the world's top low-carb websites and run one of the most popular online low-carb support groups.

After years of helping millions of people worldwide to lose weight and regain their health through low-carb nutrition, I'm proud to announce my 4-week low-carb foundation course. 

The doors only open 4 times each year. Don't miss out. 

As a trained pharmacist, I'm in a unique position to understand the science behind low-carb living. I have witnessed for decades the effects of chronic high blood sugars in my patients.

An ever increasing number of medical professionals are telling their patients WHY they need to live low-carb, I can teach you HOW to live low-carb. 

” I have helped more people regain their health in the last few years by using the low-carb approach, than in my 25-year career, dispensing medication. ”

You're just 30 days away from feeling absolutely amazing, and being in control of your diet, appetite and life

What's Included?

Immediate access to the private members only website

5 Modules

33 Video Lessons

5 Handbooks

- Easy to digest information you can access anywhere anytime 24/7 -

Plus 4 weeks of SUPPORT to guide and motivate YOU

through YOUR new low-carb lifestyle

It's your time to begin your journey - to the NEW YOU

You will be guided EVERY step of the way

What the 30 Day Programme can do for YOU:

Your 5 stages of transformation

  • Ready for change - You know the weight has been creeping on and you've tried everything. You're overwhelmed.
  • Excited beginner - You finally understand what's been driving your unstoppable hunger all your life and that there's a simple solution.
  • All fired up - You've begun quick and actionable steps. You've got this!
  • Champion - Friends are noticing your weight loss and happiness. You're back in the kitchen, and having fun!
  • Goal crusher - You're living low-carb and thriving. You've got your life back. Your weight loss has continued. You can eat out and meet daily challenges.
low carb, healthy eating, healthy life

"The most amazing thing happened 

To be honest, at first I was very reluctant, but with your encouragement, I decided that I might as well really go for it. And the most amazing thing happened: WITHIN 48 HOURS, I felt completely different, my energy, my perk, my sense of humour, my alertness, my skin, my hair. OMG, I felt so alive. That’s what I needed to convince me and I’ve never looked back. READ MORE ... "

- Fiona

Ditch the Carbs, low carb living, low carb

Step by Step instructions, worksheets and downloads to support you

Each module has 

  • 5-6 short videos
  • handbook
  • step by step instructions  
  • downloadable printable sheets 
  • weekly Facebook live Q&A
  • BONUS lessons
  • available online 24/7

So you'll know exactly how to track your food and your progress along this incredible journey, and you can see exactly how far you've come

"I can't thank you enough 

This is the only thing that has worked for me. I couldn't have gotten to where I am or even started this journey without the help of you and your group. It's been so supportive and encouraging and informative that I've had such success. I'm living a better life. I'm feeling healthier. I feel amazing."

- Amber 

Online access, learn anytime, anywhere.

  • The bite-sized lessons have been specially designed, so you may watch when and where it suits you. 
  • Each video lesson is quick and easy, so you can enjoy 1 or 2 every time you sit down for a coffee.
  • Follow the programme on your desktop, laptop or phone, so you can listen on the go.
  • All lessons are available online 24/7, so you can access training anytime & at your own pace
ditch the carbs, healthy eating, healthy life

"Carbohydrates  are addictive

"I feel compelled to drop you a note to say how instrumental you have been in helping my daughter and I to adopt a low-carb lifestyle. There is absolutely no doubt in my mind that my body’s response to carbohydrates is nothing short of addictive. (I actually think this is true for many people.). Low-carb is now my long term lifestyle plan. I have found your help to be well-designed, entertaining, straight forward, easy to follow and full of useful, down to earth information. Anyway, I just wanted you to know that you are making a difference out here! Cheers! "

- Jo

Ditch the Carbs, low carb living, low carb, low carb diets

Live GUIDED support with others travelling alongside you

  • Private Facebook group for 5 weeks so you are guided and helped through every step of your journey.
  • Twice weekly LIVE Q&A sessions so I can walk you through every step
  • Unlimited access to course materials for one year, so you can go at your own pace

"I stabilised my hormones and became pregnant 

I have polycystic ovaries (PCOS) ... I lost 3 stone with your help. When I reversed my insulin resistance by ditching the carbs and sugar, I also stabilised my hormones and became pregnant naturally. "

- Sam

Ask yourself, what will life look like

in 6 months, if you start TODAY?

But what will life look like in 10 years ... 

if you DON'T?

You'll Get

- Instant access to the Private Facebook Group and Website -

Easy to digest information so you can 

access it all anywhere anytime 

ditch the carbs, healthy eating, healthy life

A series of videos, handbooks, trackers, planners, LIVE Q&A in a private group and downloadable sheets so you can track your progress.


Start now so you get the results you really want. Start loving food again while changing your life.


Get Instant Access today!

I want you to LOVE life. I want you to live a

FUN active, happy, able life.  

Because who wants life JUST to be OK? I want life to be FABULOUS!

Are you ready to make your life fabulous?

"Have not felt hungry once 

I am soooooo happy with your site.... the support... the tips.... the recipes!!  I’m over the moon with excitement finding Ditch the Carbs. This is my 3rd week. Have not felt hungry once. Thanks for your continued support"

- Deb

The doors are about to close ... don't be left behind

Can I join later? Soon, the doors will be closing. I only offer my 4-week programme to new members a few times a year so I can spend the rest of the time focused on my current intake.  

But I can't afford it - Ask yourself, how much money do you currently waste on ingredients you don't know how to use, or failed baking that ends up in the trash can? Save time and money and learn only to buy essential items. Save money and stop buying infomercial exercise equipment, wasted gym memberships or weight loss groups where you quietly sit at the back of the room. Invest in yourself. It’s your time!

But I don't have any free time for this - How much time do you honestly waste trawling Facebook? Put yourself first. Prioritise yourself. You will get out of life what you are willing to put in. This is your time!

But I hate cooking - I will show you how to make easy low-carb meals, with minimal cooking, and I’ll even show you how to avoid the take outs. I will also teach you how to make low-carb choices when eating out. But you must acknowledge the days of ready-meals are over. To get the results you want, you need to put some effort in.

"Today was a big deal! I've lost 100.6 pounds 

I am able to walk, enjoying looking around in stores even house work, (I couldn't stand at all). Great Blessing."

- Luann

Summary of What You’ll Get...

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    Guided LIVE course
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    Quick and Easy to watch anytime anywhere  videos 
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    Members only website access for one year
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    Progress trackers and meal planners
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    Weekly Facebook live Q&A

All this now for just:


$147 USD

Why so low? Because I really want you to get started ​NOW

Get Instant Access today!

The choice is yours, but ask yourself, what will life look like in 6 months or a year, if you start TODAY!

And more importantly, what will your life look like in 10 years, if you do nothing?

"I've recently lost 50 pounds

and I'm sure 49 of that is due to your handy, easy, tasty recipes. I'm very grateful for all your hard work. I can happily say low-carb eating is working for me!!! I never knew there was such a thing as a healthy fat, I thought it was "against the law". I even enjoy my red wine as a fun reward. Thanks again Libby!"

- Heather

You are fully protected by my 100% Satisfaction-Guarantee.

If you put the effort in. I offer you a 100% Satisfaction Guarantee within 10 days of your purchase. Just email me, and I'll personally send you a prompt refund.

"I want you to enjoy your life.

I want you to live an active able life.

 want you to be there for your children and grandchildren AND be able to pick them up. Because who just wants life to be OK?

I want your life to be FABULOUS."


"Amazing improvement in my blood sugar control 

Just wanted to say thank you for your wonderful website and recipes. I am Type 1 diabetic, and since 'ditching the carbs' as much as I can, I have seen an amazing improvement in my blood sugar control. I'm still a work in progress, but I couldn't have done it without you. Thank you XO"

- Lauren


Can I go through the 4-week quick start programme if I have a medical condition?

Where can I get more information?

When is the deadline to join?

When does Ditch The Carbs PRO 4-week quick start programme start?

How are the modules released?

​How much time will this take?

"I would just like to say thank you 

your page is the one that started me to go low carb after being diagnosed with T2 diabetes, that was nearly a year ago and I needed to take insulin, after 3 months of eating low carb I didn't need to take insulin my Hba1c is back lower than normal range...I will never go back to the old way thanks again."

- Rosanna 

"The look on my doctor's face was priceless 

I had a haematology clinic this morning for my six month checkup. The expression on my doctors face when he saw me was priceless! He was impressed with my blood tests and weight loss. I cannot thank you enough for your incredible enthusiasm and support..."

- Jenny

Join the thousands of people who have made the switch to a better, healthier life